Description

This supplement combines pure powdered turmeric rhizome (450mg) with black pepper fruit and pericarp (90mg), enhancing the absorption of curcumin, the active component in turmeric. Curcumin, known for its potent anti-inflammatory and antioxidant properties, is a member of the ginger family and has been widely studied for its health benefits. The addition of black pepper increases curcumin absorption, maximizing its therapeutic effects.

Habitat and Cultivation: Turmeric, a vibrant yellow herb from the ginger family, is cultivated primarily in the Indian subcontinent and other tropical regions. The plant’s rhizome (a root-like stem) is harvested and powdered for use in supplements.

Ingredients
https://www.bio-health.co.uk/shop/bio-health-product-range/herbal-food-supplements/runo-turmeric/
The primary constituents of turmeric include curcuminoids, dicinnamoylmethane derivatives (curcumin), volatile oils, sesquiterpenes, zingiberene, curcumol, and turmerone. These compounds are responsible for turmeric’s health benefits. The supplement also contains black pepper, which enhances curcumin absorption and effectiveness.

Dosage

Take one 540mg capsule three times daily, preferably with water, warm milk, or yogurt.
For those following a vegan or vegetarian diet, almond milk is a suitable alternative.
The recommended dosage helps ensure you receive the maximum benefit from the supplement.
Cautions

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Do not take during pregnancy or lactation.
No known side effects at the correct dosage.
No reported interactions.
Features

Pure-fil: The capsules are free from additives, synthetic ingredients, and genetically modified organisms (GMOs).
Additive-Free: No colours, flavours, binders, fillers, glidants, coatings, emulsifiers, plasticisers, disintegrants, slow-release agents, or lubricants.
Vegetarian and Vegan Friendly: Suitable for those with dietary restrictions or preferences.
Pure-fil Means

100% active ingredients
Perfect for individuals with allergies, food intolerances, or special dietary requirements
Ensures purity without unnecessary additives

This supplement combines pure powdered turmeric rhizome (450mg) with black pepper fruit and pericarp (90mg), enhancing the absorption of curcumin, the active component in turmeric. Curcumin, known for its potent anti-inflammatory and antioxidant properties, is a member of the ginger family and has been widely studied for its health benefits. The addition of black pepper increases curcumin absorption, maximizing its therapeutic effects.