Description

We are proud to announce that Lowater® has been granted a THR license, becoming Bio-Health’s 13th THR licensed product to date!

Its well established predecessor, also known as Lowater (but held a PL license), has been replaced with a new improved formulation as well as vibrant new packaging.
https://www.bio-health.co.uk/bio-health-extends-its-thr-range-with-an-exciting-new-addition/
It now holds the following claim:

“Traditional herbal medicinal product used to relieve bloating associated with premenstrual water retention”

Bio Health Lowater contain herbs like Dandelion (Taraxacum officinale) which is long known and been used as a natural diuretic in folk medicine. It may help reduce water retention by increasing urine production.

In a small older studyTrusted Source, 17 people took 3 doses of dandelion leaf extract over 24 hours, which led to a significant increase in urine production.

Other studies in test tubes and animals suggest that the diuretic properties of dandelion leaf extract may also help protect against conditions such as kidney stones.
https://www.bio-health.co.uk/wp-content/uploads/2015/11/lowater-fluid-retention-ad.jpg
Additionally, dandelion may have antiviral, antifungal, and antioxidant benefits.

However, larger, more recent studies are necessary to support these benefits.

Speak with a healthcare professional before adding dandelion supplements to your routine.
Certain natural remedies may also help reduce water retention by increasing urine production and decreasing inflammation. These might include drinking more waterTrusted Source, increasing your physical activity, or consuming foods or supplements such as:

horsetail
parsleyTrusted Source
hibiscusTrusted Source
fennel
corn silkTrusted Source
nettleTrusted Source
However, some of these tips are supported only by anecdotal evidence, not by research.

Many factors could contribute to water retention. Though medical treatments may be necessary depending on the cause, several simple dietary and lifestyle changes may help reduce water retention and promote fluid balance.

Following a balanced diet and limiting processed foods and refined carbs may be especially beneficial.

If water retention persists even after you’ve made changes to your diet or lifestyle, consult a healthcare professional to determine the best course of treatment.

Speak with a healthcare professional before adding supplements to your diet, especially if you have underlying health conditions or are taking medications.