Description

Now Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.

Natural color variation may occur in this product.

DIRECTIONS
Take 1 capsule near bedtime with water.

Store in a cool, dry place after opening

INGREDIENTS
Serving Size: 1 Capsule
Servings Per Container: 60
Amount per Serving % Daily Value
† Daily Value not established.
Melatonin 3 mg †
Other Ingredients: Rice Flour and Gelatin (capsule).
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

CAUTION
For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy).

What is it used for?
Melatonin pills are a supplement that helps regulate your sleep cycle. You can use melatonin tablets or capsules as directed for sleep conditions like insomnia or jet lag. You can take melatonin pills by mouth with a glass of water.

Is it safe to take 3mg of melatonin every night?
“Sure, it’s probably safe for you to take melatonin every night,” says Nimba. “But if you have to take it every single day for the rest of your life, you should talk to your health team instead.” First, because researchers are still studying melatonin’s long-term effects.

It can be used to treat delayed sleep phase and circadian rhythm sleep disorders in the blind and provide some insomnia relief. Treat melatonin as you would any sleeping pill and use it under your doctor’s supervision.