Description

NOW® Vitamin D-3 softgels supply this key vitamin in a highly absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.

Natural color variation may occur in this product.

DIRECTIONS
Take 1 softgel daily with a meal

Store in a cool, dry place after opening

INGREDIENTS
Serving Size: 1 Softgel
Servings Per Container: 180
Amount per Serving % Daily Value
Vitamin D3
(as Cholecalciferol) (from Lanolin) 25 mcg (1,000 IU)
(from Lanolin) 125%
Other Ingredients: Extra Virgin Olive Oil and Softgel Capsule (bovine gelatin, glycerin, water).

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

CAUTION
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition.

It is important for bone and muscle strength, immune function, and healthy skin. It may also help prevent numerous diseases, including inflammatory bowel disease, heart disease, and infectious diseases. You can get vitamin D from food or supplements, and your body can make D3 when exposed to sunshine.

Can I take vitamin D3 1000 everyday?
What Vitamin D Dosage Is Best?
According to one older review, many experts agree that at least 1,000 IU (25 mcg) of vitamin D3 daily is needed in situations where there is no exposure to sunlight.

When to take vitamin D, morning or night?
Taking Vitamin D supplements either during the day or night or evening or afternoon does not matter, these supplements can be taken any time of the day without showing any negative or added effect.

Who needs vitamin D3?
The Endocrine Society recommends routine vitamin D supplementation for children and teens age 1 to 18 years, people who are pregnant, adults with pre-diabetes, and adults age 75 years and older, but not for healthy adults age 19 to 74 [11,12].